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Fitness Apps: A Brief Overview
Fitness is a word that is being
uttered by almost all individuals in the world today. The importance of fitness
is rising by the day. With the advent increase in technology, various
applications have been introduced, that provides fitness assistance for the
user. The smart phones have brought the fitness trainer in to the hands of the
person. The article looks in to few of the applications that could make a huge
difference for the users.
Nike Training Club:
This is one of the most popular
fitness apps that are available. The app gives an insight into the fitness
regime taken by famous sport stars like Serena Williams. The person can choose
the workout of his or her choice. Various types of drills and fitness workout
plans are available. The music could be tuned up in accordance to the workout
and the person's choice. The goal and the fitness level can be set, in order to
enhance the determination.
Fast food calorie Center:
Fast food has become an essential
part of urban human lives today. It is known to people that, it is not healthy,
but they still prefer to eat it. The fast food calorie center app provides a
detailed insight about the calories and other information with regards to the
fast food consumed. One of the drawbacks of the app is that, it is more tuned
to the western type of fast food and has less information about the eastern
part of the world.
Endomondo Sports tracker:
As the name suggests, the app is
more suited for outdoor sporting activities such as cycling, running and
walking. The app keeps track of the distance, speed and as well as the amount
of calories related information while the activity is done. It has a
functionality to set the route map and also it allows the user to compare the
results with the previous sessions.
Runkeeper:
This is a famous app, with nearly 25
million people using it across the globe. It allows the user to have a trainer
in the pocket. The app gives regular updates and advice to the user during the
exercise regime via audio cues. It also helps in measuring the amount of
calories burnt and the heart rate as well. The user can compare the progress
against the goals set.
Accupedo Pedometer:
It is one of the leading
applications that are used, when it comes to walking related apps. It monitors
the daily walking routine of the user. The advanced algorithm used in the app,
detects the pattern of walking after eliminating the non walking activities.
The app continues to calculate the walking steps regardless of the position of
the phone on the user.
Racing for Cardio Trainer:
This app is famous for the virtual
race that it creates for the user. The user is part of a race when the app is
used and constant updates are given, indicating how far behind or ahead the
user is with respect to the competitors. The user can compare the previous
track records and use it to better the current performance.
All the above apps have a unique
feature that proves useful for the user. It is up to the user's discretion to
choose the most applicable app.
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